Trail Overview


i. Trek Highlights
★ Location: Southern and western part of Manaslu in Gorkha and Lamjung districts.
★ Duration: 15 Days
★ Grade: Moderate to difficult
★ Logistic: Homestays, Tea House Lodges, Camping.
★ Key attractions/experiences: At least 5 major mountain peaks, 5 rivers, and 7 sacred lakes;
home to Gurung and Ghale communities; no-road- off the beaten trail; rich biodiversity and
scenic natural landscape, including colorful alpine pastures.

ii. Itinerary:
Day 01: Kathmandu to Barpak Village
Day 02: Barkpak Village to Lamra Kharka
Day 03: Lamra Kharka to Mircha Kharka
Day 04: Mircha Kharka to Naradpokhari/Khaire Khola
Day 05: Naradpokhari- Khaire Khola to Tapi Danda
Day 06: Tapi Mandi to Gairi Khara/Kistapokhari
Day 07: Gairi Kharka to Ngyamlo Ra
Day 08: Ngyamlo Ra to Ukhanda Kharka
Day 09: Ukhanda Kharka to Meme Pokhari
Day 10: Meme Pokhari to U Kharka/Jaljale
Day 11: U Kharka to Ngagi Kharka/Yak Kharka
Day 12: Exploration around Thulagi Lake
Day 13: Ngagi Kharka to Ngoro-La
Day 14: Ngoro-La to Sanjapu Village
Day 15: Sanjapu/Ghermu-Syange to Kathmandu

Route Map

Route Map Click to view full size